TaperMeds Journal
Keto-Diet For An Easy Taper?
Examines whether ketogenic diets can stabilize brain energy and ease psychiatric medication tapering.
While having a conversation with Debra London, MD, a psychiatrist with decades of clinical experience, she described a pattern she had seen repeatedly in practice.
Patients following a ketogenic diet appeared more stable while tapering psychiatric medications. They tolerated reductions more easily. Withdrawal symptoms were less severe. The process felt less biologically destabilizing.
This paper examines whether metabolic stability influences the success of deprescribing, and whether ketogenic interventions deserve consideration as part of psychiatric tapering practice.
The Metabolic Terrain
The brain is an energy-intensive organ.
Although it represents only a small fraction of body mass, it consumes a disproportionate share of the body's energy. Every thought and emotion depends on a continuous supply of ATP. When that supply becomes unreliable, the system compensates. When compensation fails, symptoms emerge.
Across psychiatric diagnoses, a recurring finding appears: impaired brain energy metabolism. Neuroimaging studies show reduced glucose uptake in regions involved in mood regulation, executive control, and salience processing. This pattern is seen in depression, bipolar disorder, schizophrenia, and neurodegenerative conditions. The diagnostic labels differ; the metabolic signal does not.
Glucose is the brain's default fuel, but it is also volatile. Its availability depends on insulin signaling, hepatic output, stress hormones, sleep, and inflammation. During periods of physiological stress glucose metabolism becomes unreliable.
This matters during deprescribing.
Medication withdrawal places a sudden adaptive demand on the nervous system. Receptor densities shift. Homeostatic systems that were externally supported are asked to recalibrate. The energy cost of this adaptation is high. When fuel supply is unstable, the process becomes chaotic.
Ketone bodies offer the brain an alternate energy substrate. Unlike glucose, their uptake is not insulin-dependent and remains available even when glucose metabolism is impaired. Neurons can oxidize ketones efficiently, producing ATP with lower oxidative stress. This has been known for decades in epilepsy. Psychiatry largely ignored it.
Clinical Signals From Ketogenic Interventions
Across case reports, small trials, and observational studies, similar patterns appear regardless of diagnosis. Patients entering nutritional ketosis show reductions in mood instability, anxiety, psychotic symptoms, and cognitive noise.
In schizophrenia and schizoaffective disorder, conditions often framed as progressively deteriorating, ketogenic interventions have been associated with substantial symptom reduction. In some reports, patients with decades-long illness experienced sustained remission while reducing or discontinuing antipsychotic medication.
In bipolar disorder, symptom improvement appears linked to metabolic consistency. Patients who remained in ketosis more reliably showed greater stabilization and functional recovery.
Depression and anxiety show a similar trajectory. Improvements often begin within weeks. In some cases, remission follows within months.
Substance use disorders offer a parallel insight. During alcohol detoxification, patients on ketogenic diets required fewer benzodiazepines and reported less craving.
The implication is practical: metabolic state influences withdrawal physiology.
Deprescribing as a Biological Stress Test
Deprescribing is often framed as a technical problem.
Dose too fast, symptoms appear. Slow the taper, symptoms recede. This framing assumes that withdrawal severity is primarily a function of pharmacokinetics and receptor occupancy.
Clinical experience suggests otherwise.
Medication tapering places a global adaptive demand on the nervous system.
The brain must absorb this transition while maintaining mood regulation, cognition, and emotional control. The energetic cost is substantial.
But withdrawal syndromes share a recognizable physiology. They resemble states of heightened neural excitability and impaired inhibition. Sensory thresholds drop.
This is what biological stress looks like in the brain.
Ketogenic interventions offer a different way to understand this phase. By providing a stable, insulin-independent fuel source, ketosis appears to widen the nervous system's margin for adaptation. The process of recalibration becomes less volatile. Symptoms still occur, but they crest lower and resolve faster.
Why This Evidence Remains Peripheral to Psychiatry
Ketogenic interventions sit awkwardly within modern clinical practice. They require time, monitoring, and patient engagement. They do not fit neatly into brief appointments or standardized protocols. They demand a kind of longitudinal thinking that medicine has gradually deprioritized.
Institutional incentives reinforce this inertia. Drugs are studied, marketed, reimbursed, and regulated. Diets are not. There is no sponsor to fund large-scale trials. No label indication to legitimize use.
The result is a paradox. Psychiatry acknowledges metabolic dysfunction, and the limits of long-term pharmacotherapy, yet hesitates to integrate interventions that act directly on those mechanisms. The gap between what is known and what is practiced widens quietly.
Patients sense this gap. Many discover metabolic interventions independently, outside clinical supervision. Some report benefit. Others struggle. Without integration into formal care, these experiences remain fragmented and difficult to interpret.
Conclusion
Long-term pharmacotherapy creates order by external control. For many patients, this is necessary and lifesaving. But when medications are reduced or removed, the system is asked to function on its own again. The distress that follows is often treated as evidence of failure, rather than a sign of insufficient support during transition.
The evidence reviewed here suggests that metabolic state influences how the nervous system tolerates change. When brain energy supply is unstable, adaptation becomes painful. When energy availability improves, the same changes become manageable.
Ketogenic diets do not solve psychiatric illness. They do not replace therapy, medication, or clinical judgment. What they appear to do is lower the physiological cost of adaptation.
This has implications for deprescribing. Psychiatry is entering an era where long-term medication use is being re-examined. That reassessment will fail if it remains pharmacologically narrow. Metabolic considerations belong in the conversation, not at its edges.